The Summary Page
This page only shows at most 1
week of data, however the Diary+ add on shows the full history.
This page shows a summary of all of your targets.
The Summary...
There are 3 types of report you can view:
- Total for each target for 1 day. The summary will
go back for the past year.
- Average of each target for each week. The summary will go back
to when you first started using JXCirrus CalCount.
- Average of each target for each month. The summary will go
back to when you first started using JXCirrus CalCount.
You can select these using the "Type of Summary" combo box on the
right-hand side of the toolbar (it only appears when you have the
summary page open).
The table is arranged like this:
- Each row in the table shows a single target.
- Each column in the table shows on of:
- The total for the day (if you have selected Daily totals).
- The average for the week (if you have selected Weekly
totals). NOTE: If you have set that target to add
up over a week or a month, then it will show the total rather
than the average (see Targets).
- The average for the month (if you have selected Monthly
totals). NOTE : If you have set that target to add up
over a week or a month, then it will show the total rather
than the average.
The colour coding:
- Red: You had too much of that target.
- Blue: You had too little of that target.
- Green: You were just right for that target.
- White: There are no records for that day/month.
If you want to look at your numbers in a bit more detail in some
other package (Microsoft Excel for example), you can export
summary to a CSV file (Comma Separated Values). To do this, select
the File -> Export
-> Summary menu option. It will ask you where you want
to save the CSV file to.
The Graph...
The system shows a graph of your targets over time.
The graph shows:
- A line for the target shown for the same period of time as the
table.
- The recommended daily intake range - Shown as a light green
rectangle. When the target line crosses into the rectangle, it
means you are within range. Above the green rectangle means you
were too high...
A few tips:
- To find out what a value in the graph actually shows, hover
the mouse cursor over the point on the graph (or click on the
point), and a tooltip will pop up showing the date and value.
- To show a different target, click on that target row in the
table.
- To show 2 or more targets, use the Control key and highlight a
second row in the table. The second target will be shown as a
different coloured line (see the key on the right hand side of
the graph).