Introduction

Welcome to JXCirrus CalCount...

What is JXCirrus CalCount?

It is a calorie diary. It lets you record what you have eaten during the day, and tells you how many calories you consumed. You can also use it to record how much exercise you did during the day, and how many calories you burnt off.

Who is it for?

Anyone who wants to keep an eye on what they are eating.

What sort of things does it do?

And now for the big feature-laced sales pitch:

Where do I start?

Well, there are two ways to get started. You can dive in and just start using the application - If that sounds like your way, then just close (or hide) this manual, and give it a go. You can get back to this manual at any time, either by pressing the handy "Help" buttons that show up on some of the dialogs, or by selecting the Help menu and choosing User Manual.

On any dialog, if you press on the toolbar between the buttons, you will be shown a menu that lets you get tooltips or a link to the user manual.

Alternatively, you can keep going with this manual. Just click on the Getting Started link at the end of this page:

Next: Getting Started